Saturday, February 22, 2014

Oven Roasted Brussel Sprouts

Brussel sprouts are loathed by children worldwide. For what reason? Most likely they were boiled to a inch of their lives and were mushy. Some grew to hate them due to world of mouth. Put all of those Brussel sprout anxieties to rest with this delicious recipe.
Oven Roasted Brussel Sprouts

1 lb Brussel Sprouts
2 TBSP olive oil
1/4 tsp. sea salt

Pre-heat oven to 350 degrees. Wash and trim any loose leaves from the Brussel Sprouts and cut off the bottoms just below where the leaves start. Cut the sprouts lengthwise in half .In a bowl add the olive oil to a bowl and then the sprouts coating all of them. Pour them out onto a baking sheet. season with salt. Place in the oven and bake for 15 minutes. Remove from oven and flip them over. Season with salt once again and place back in the oven for 15-20 minutes. Serve with your favorite dishes. 1 cup equals 2 WW pts.

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